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Erectile Dysfunction and How to Prevent it

Erectile dysfunction is very common to men, especially when they reach a certain age and according to the National Kidney and Urologic Disease Information Clearinghouse, there are about 30 million of men who suffer from such every year. In this article, we will be discussing the main factors that affects such dysfunction and what triggers it so you will be able to take actions ahead and live a healthy life, far from possibilities of having such.

A lot of men are affected by such erectile dysfunction and for men who experience such in their early young adult stages, then there will not have to worry about anything, considering the fact that most of these cases are temporary and should just go away but for men who reach their 50’s, there are about 7% of them who are affected, not to mention that the number actually rises to about 17% for men who are in their 60s. There will be a lot of things that are affected if a man has such dysfunction and not only that they will be suffering from physical problems but their emotional status is also damaged greatly since this is their pride in the first place as men.

On the other hand, age is just one factor of the overall numbers that triggers such because the way a man lives his life also holds a huge weigh overall. Yet another thing that is responsible for such is through taking in certain numbers or types of medications because there are some that are found to be responsible for such dysfunction.

Certain types and levels of injuries are also responsible for erectile dysfunction but this depends greatly on a lot of things as well.

There are actually more to the list when talking about the things that is responsible for such and this also includes chronic diseases, mental disorders, and the use of prohibited drugs and although not all types of erectile dysfunction can be prevented, taking actions ahead will greatly reduce the risk of you from having to have erectile dysfunction.

Basically speaking, what you should be doing is to ensure that you will prevent such damages from happening in the first place, and this can be done by securing that you will keep your arteries and nerves healthy by achieving a healthy life.

The need to be really careful with your health is important and that you should also consider taking regular exercises and having a balanced diet because if you are not going to follow such accordingly, chances are that you will develop health related risks that will then lead to development of erectile dysfunction. Avoid beverages that are alcoholic and stop smoking as soon as possible since these are also likely to contribute to trigger erectile dysfunction.